Here are the overall benefits of long nutmeg :


• Overcoming insomnia or difficulty sleeping.

• Treating nausea, bloating, and colds.

• Increase appetite.

• Smooth digestion.

• Relieves muscle and joint pain.

• Overcoming stomach acid or mag.

• Overcoming hoarseness.

• Improve brain health.

• Prevent Leukemia.

• Blood circulation.

• Improve body immunity.