Here are the overall benefits of long nutmeg :
• Overcoming insomnia or difficulty sleeping.
• Treating nausea, bloating, and colds.
• Increase appetite.
• Smooth digestion.
• Relieves muscle and joint pain.
• Overcoming stomach acid or mag.
• Overcoming hoarseness.
• Improve brain health.
• Prevent Leukemia.
• Blood circulation.
• Improve body immunity.
